S1, E17: Discovering the Secret to Mental Wellness
๐ Locations: ๐ฎ๐ช Dublin, Ireland โข ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Troon, Scotland
โ Length: 10 minutes, 17 seconds
Where's your place of solace? Where do you go to recharge?
Nick takes some time off from running Founders Live and speaking at our numerous events to take a breath of fresh Scottish air while visiting the beach town of Troon.
Upon reflection, Nick steps into a more vulnerable space and shares his thoughts on founder mental health and wellness. He cannot stress enough how important taking specific actions to re-balance yourself, your body, your mind, and your social space. He also emphasizes the fact that pretty much everyone has challenges in this area of their life. You are not alone.
The most important investment a startup founder can make is in their physical and mental wellness. Watch this episode and get inspired to step into your own place of solace.
BEHIND THE SCENES PODCAST:
Find out more about all that went into making this episode of Exploring Greatness in our behind-the-scenes podcast.
